Services

Counselling and psychotherapy may be individual, couple or family oriented. The Anam Kara Centre offers a free 30 minute initial consultation to determine an individual treatment plan, based on the clients needs.

Areas of Specialty

• Stress / anger management
• Anxiety and depression
• Addictive behaviours
• Adjustment (to trauma)
• Personal relationship issues
• Parenting or family issues
• Divorce and separation
• Self-awareness counselling
• Self-esteem and personal growth
• Couples therapy
• Mediation
• Spirituality
• Grief Counselling
  

Confidential Consultations

My office is a safe, confidential place for you to talk, sort out issues, deal with a crisis and look for new solutions.