The Anam Kara Centre    709.743.7515   

Irish Proverbs

Gaelic with English Translation

"Is maith an scáthán súil charad"
A friend's eye is a good mirror.

"Tosach sláinte codladh"
Sleep is the first sign of recovery.

"Bíonn gach tosach lag"
Every beginning is weak.

"Is maith an scéalaí an aimsir"
Time is a great storyteller

Wellness retreats offer sanctuary for the body, mind and spirit. In addition to nurturing oneself, participants will be exposed to holistic practitioners in various Naturalistic modalities,, Facilitators will introduce a whole new set of healing tools that participants might not yet have previously experienced.  Holistic retreats can help you develop a more profound understanding of how to gain and maintain health in an unhealthy world.​

Consciously acquiring a new way of healthy living requires intensive training. Psycho-spiritual and Holistic retreats offer a venue of small group interaction, targeting individuals who have reached a critical point in their personal transition and are looking to make a radical new move forward.​

Within the serenity and antiquity of the Heart’s Content Retreat Centre, built in the late 1800’s, you will discover venerable spiritual practices that nourish healing, intuition and creation. The programs are designed for personal and spiritual growth. The knowledge, insight and experience you will gain at the retreat centre can help to prepare you for your future and life challenges.

​For information and to register for Intensive Healing Weekend Retreats, please revisit this site in Spring of 2015 for the summer schedule and registration.

Counselling and Psychotherapy

The Anam Kara Centre

Mind Body Spirit

​​​​Psycho-Spiritual and Holistic Retreats: Journey to the Heart

Come back to health and well-being and bring your life back into balance.

- Holistic and Wellness Retreats
- Spiritual Awareness Retreats
- Couples Retreats
- Corporate Retreats

In today’s tumultuous world, a lot of people feel desperately out of balance. When we get spiritually off-balance, other parts of our life suffer the ripple effect and we can pay a heavy price. Emotions become overwhelming, the mind races out of control, and the body develops symptoms of fatigue and illness. Many of us feel we need more than external interventions and the traditional get-a-ways, to regain our sense of wholeness and balance.​